Train at 

Arrowfit

Where fitness meets innovation

Hi, I’m Isis

Certified Fitness Trainer

Isis Arrowsmith, our dedicated personal trainer, takes pride in creating customized programs that cater to your individual preferences and lifestyle. With her extensive knowledge and expertise, Isis will guide you every step of the way, providing expert guidance, motivation, and accountability. Together, we’ll create a roadmap to success and help you surpass your fitness goals.

Private Fitness Studio

Our private fitness studio located in Virginia Beach, VA, offers a welcoming and supportive environment where you can focus on your fitness journey without distractions. You’ll have access to state-of-the-art equipment and facilities, ensuring your workouts are effective, efficient, and enjoyable.

Personal Training

Our personal training services are designed to help you achieve your fitness goals with customized, one-on-one guidance. Whether you’re a beginner or looking to take your training to the next level, our expert trainer, Isis, provide tailored workouts, personalized fitness plans, and ongoing support to ensure your success.

Group Training

Our group training sessions offer a fun, energetic, and supportive environment to help you reach your fitness goals. Perfect for all fitness levels, these classes combine expert coaching with the motivation of a team atmosphere. Together, we’ll challenge ourselves, build strength, and celebrate progress as a community!

The Arrowfit Approach

Where Fitness Meets Innovation

When you choose Arrowfit, you’re not just joining a fitness studio—you’re becoming part of a community passionate about health and wellness. Our friendly and knowledgeable trainer is here to provide ongoing support, guidance, and inspiration, creating an environment that motivates you to push your limits and achieve extraordinary results.

Programs

Personal Training

Achieve your fitness goals with personalized, one-on-one training tailored to your unique needs and lifestyle. Our trainer provides the guidance and support you need to see real results.

Small Group Training

Enjoy the energy and accountability of a small group while receiving expert coaching tailored to your fitness level. Work together, challenge yourself, and stay motivated in a supportive team setting led by our trainer.

Online Programs

Get custom fitness programs and nutrition recommendations delivered to you anytime, anywhere. Our trainer ensures you stay on track with your goals, no matter your schedule or location.

What My CLients Are Saying

★★★★★

This exceptional locally owned gym not only provides a welcoming family-like atmosphere, but it also offers unparalleled support to help you achieve all of your fitness goals. As a dedicated client for nearly two years, I can personally attest to the transformative power of this gym. Through our dedicated coach and supportive community, I have not only gained discipline and noticeable muscle mass, but I have also developed a deep love for the sense of belonging and camaraderie that comes with being part of this gym.” – Jami J. 

★★★★★

“I have thoroughly enjoyed my time at ArrowFit! Isis is the best trainer I’ve ever used and she has helped me be the most consistent I’ve ever been in my life. She makes it so easy for my husband and I to get our workouts in and she always goes above and beyond. I recommend her highly!” – Margaret F.

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